Yoga with Lily
small, community vinyasa and yin classes in Brooklyn
Tuesdays
Vinyasa
7:30pm
391 Bond St.
$15–25 sliding scale
Wednesdays
Vinyasa in Prospect Park
7:30pm
Long Meadow, Prospect Park
$10–20 sliding scale
Thursdays
Yin
7:30pm
391 Bond St.
$15–25 sliding scale
all levels, mats provided (indoor only)
if cost is a barrier, let me know :)
Buddha's Flowers, 1894
Theodore Wores
Bring a friend for free and get a free future class!
(Just register for you and email me that you're bringing someone and I'll make a note!)
Hello! I’m Lily, a 200-hour Registered Yoga Teacher (RYT-200) with Yoga Alliance. Yoga is an ancient philosophy, and in my classes I honor this to the best of my ability. That means I don't approach yoga as a workout. Yoga is an embodied spiritual practice that disciplines the mind and body and strengthens our intuition and connection to self. In my classes, I emphasize alignment, breath-to-movement connection, and finding your edge—pushing yourself without burning out, letting yourself rest without guilt. When you come to a class, you not only learn about what yoga is really about (stopping the movements of the mind) but create a space to uncover your innermost self. I would love to have you in my class!
Training
200-hour yoga teacher certification in vinyasa from YogaUnion Bali in 2025
20-hour yin yoga certification from Bre Taylor Yoga in 2026
Private Lessons
Interested in private lessons? Reach out to me at lily.capstick@gmail.com to learn more.
